Spiralized Zucchini Recipes

No Cook Spiralized Summer Chili (Vegan)


I’ve got Cinqo de Mayo on the mind and am eating this spiralized summer chili by the pound. This dish screams summer and is chalk full of nutrients. If you love the flavor profile of chili but prefer cold foods and salads in the summer, you’re bound to love this dish. Loaded with spiralized zucchini, black beans, corn, and mexican spices – it is no bake, no cook, can be made with a veggetti (or other spiralizer of choice) and is completely plant-based

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Spiralized Zucchini with Raw Pasta Sauce (Vegan, Raw Option)


A few weeks ago, I had both the privilege and the honor to attend a raw culinary class hosted by Rawcology here in Toronto and to contribute a segment on spiralizing! As an advocate for clean eating, I have always been intrigued by raw cooking; the nutritional value of uncooked food, or food consumed in its most natural state, cannot be topped. Today I am featuring my favourite recipe from the class, a raw pasta sauce served over spiralized zucchini noodles. I was blooooown away when I tried this; it’s thick, robust, and flavorful, but completely raw!

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Zucchini Mint Springtime Pineapple Salad (Raw)

Zucchini MintSpringtime Pineapple Salad

While my fiance Scott and I were in Portugal, we went to a Brazilian buffet and I had this amaaazing zucchini mint pineapple salad.

Hold on, let me back up a step and try that again.
On our way home from Portugal, we missed our flight, and ended up adding an extra night to our trip in Portugal, as well as a stopover in the Big Apple and Madrid, Spain. Neither were fruitful stopovers (pardon the pun…), except for this Brazilian steakhouse and buffet where I gathered inspiration for this spiralized salad

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Blood Orange Twirly Citrus Stack (Raw, Vegan)


This post was originally going to be a crispy kale, zucchini noodle, blood orange salad. And dang, did that combination of ingredients taste good. But, the challenge with classic combinations of ingredients is just that – they’re classic and have already been done a million times. Kale and blood oranges go together like peas and carrots, and the inner rebellious vegetable-lover in me just wasn’t in the mood for predictable.

The inspiration for this spiralized salad was the result of a snowball effect of being in love with my new 4-Blade Paderno Spiralizer, playing with my food, and being on a blood orange kick. I recently got the Paderno 4-Blade Spiralizer and have been having a total heyday spiralizing vegetables into angel hair or vermicelli! This is truly the best feature of the 4-blade spiralizer and is worth the purchase just for the angel hair blade itself.

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Mango Zucchini Salad with “Faux” Parmesan (Raw)


I’ve been inspired by Fully Raw Christina’s Fully Raw Mango Avocado Salad  to make a Twirly Bites Mango Zucchini Salad.  Her recipe is simple but fantastic, with spiralized  zucchinis as the noodle base and the sauce composed of mangoes, avocados, and a touch of rosemary. I ditched the …

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Spiralized Pumpkin Pie Breakfast Bowl (Vegan)


Well, a week after launching Twirly Bites, I believe I have caught almost all the technical errors that ensued after launching.  I’m going to be totally honest with you, it’s a little disheartening to spend months of work prepping for a launch (of any kind), only to …

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Avocado Cream Sauce over Zoodles (Vegan, Almost Raw)


Veterans and rookie spiralizers alike will appreciate the simplicity and ease of this avocado cream sauce over zoodles. The depth of flavor makes you totally forget that you’re eating avocados. Not a bad place to start if you’re looking for simple recipes to learn how to use your spiralizer!

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Spiralized Cashoodle Bites (Raw, Vegan)


These hors d’oeurves are bound to turn heads and flash nods of approval. Fresh, spiralized, raw, vegan… and actually tasty! 30 cals per pop, boom!

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